SPIKES HERCULEAN CHALLENGES – HELP HIM RAISE £10K FOR FRIEND TO FRIEND

12 Challenges throughout 2014 – 19 days, 61 miles of running, 715 miles on a bike, 63 miles in a kayak, 62 miles of trekking, 55,000 ft of climbing (that’s nearly 2 times Everest) and 290 obstacles.

Not for the faint hearted but for a great cause.

Please give your support. Sponsor Forms at Spirul office or visit www.virginmoneygiving.com/AnthonyPhillips12